
Memberships
The natural next step - after you've felt what this is.
Four visits a week, ninety minutes at a time - six hours a week for twelve weeks. Give us an honest chance and see real change in your life.
| Feature | Most popularThe Primal$315per month | The Nomad$375one month | The Explorer$200per month | Weekend Warrior$120per month | Kids’ Primal$125per month | Digital Studio$14per month |
|---|---|---|---|---|---|---|
| Classes | Unlimited | Unlimited | 8 a month | 4 a month | Kids’ only | Online only |
| Sauna & cold plunge | Unlimited | Unlimited | On class days | On class days | - | - |
| Gym access | Yes | Yes | On class days | On class days | - | - |
| Cowork & wifi | Yes | Yes | On class days | On class days | - | - |
| Tea ceremony | Included | Included | - | - | - | - |
| Online library | - | - | - | - | - | Everything |
| Commitment | 3 months | None | 3 months | 3 months | 3 months | None |
| Best for | Making it a habit | Visitors & short stays | Twice a week | Once a week | Ages 5–12 | Training anywhere |
| Sign up | Join | Join | Join | Join | Join | Start free |
Kids’ Primal runs on the same floor you train on, and Saturday mornings are the family session. For a whole family on one account - partners, kids, or both - we put it together with you rather than selling it off a shelf.
Start here
No long commitment - and something for the family.
- A class, sauna, cold plunge and gym
- Coffee and a seat at Cherish
- Nothing recurring, nothing to cancel
- Unlimited classes for two weeks
- Sauna and cold plunge included
- For people who already know they like it
- Everything in The Primal
- One month - nothing to cancel
What's included
- Unlimited classes, sauna, plunge and gym
- Morning tea ceremony included
- 10% off spa & wellness services
- Complimentary wellness consult
- Concert series and event discounts
- Live-streamed classes
- Full recorded library
- $107/year if paid annually
Memberships
Monthly autopay. Three-month minimum.
- Each pass is one class plus sauna, plunge and gym
- 3-month minimum
What's included
- 50% off tea ceremonies
- Extra classes $30 each
- Free health assessment with our wellness consultant
- Concert series 50% off + members' lounge seating
- 1 guest a month at 50% off
- Sauna, plunge and gym on the days you train
- 3-month minimum
What's included
- Extra classes $25 each
- Tea ceremony 50% off, as available
- Concert series 50% off + members' lounge seating
- 1 guest a month at 50% off
- Unused classes don't roll over
- Unlimited classes, sauna, plunge and gym
- Morning tea ceremony included
- 3-month minimum
What's included
- 10% off spa & wellness services
- 1 guest a month at 50% off
- Concert series 50% off + members' lounge seating
- Primal events: 3 guest tickets at 50% off
- Complimentary wellness consult each term
- For households where the parent isn't a member
- 3-month minimum
What's included
- Kids classes as scheduled, for one named child
- Coordination, strength and confidence - without pressure
- Adult sauna, plunge and gym access not included
your membership
works elsewhere
We keep a small roster of studios and practitioners we actually send people to. Primal members get a standing discount at each.
The practice, and everything around it.




the cafe
inside the studio
Cherish is our cafe and tea lounge, right inside the studio. Coffee before class, a table to work from after, tea when the day winds down. It is why a membership here is a place to spend your day, not just an hour.
Organic and seed-oil free, with the milks and baked goods made in house.
Can I try before joining?
Do I need experience?
Can I freeze or cancel?
Is the sauna and cold plunge included?
What if I travel a lot?
two ways to start at Primal Moves
New here? Every class, the sauna and the cold plunge. Take two full weeks to find out what your body is capable of, or try a single day first. Nobody minds which.
two weeks unlimited
Our welcome deal for anyone new: every class, the sauna and the cold plunge, for fourteen days. Long enough to stop thinking of it as a trial and start thinking of it as your week.
Not a single drop-in. A proper run at it.
start two weeks →day pass
One class, then the sauna and the cold plunge. The easiest way to see what this place is before you commit to anything.
get a day pass →