Classes & Schedule
What's on, who it's for, and how to book it.
One place. One membership.
Four types of offerings.
Every class marked Start here assumes you've never crawled across a floor in your life. You'll be shown what to do, given a version that fits, and left alone about it.
Come ten minutes early, wear something you can move in, bring water. Bare feet or flat shoes. That's genuinely the whole list.
Every class we run.
Movement
Primal
Moves
Progressions
Handstand
Foundations
Primal Kids
Weightlifting
Compound
Hybrid
Stillness
Tea Ceremony
Breathwork
Qi Gong
Recovery
Restore (Yoga)
Sauna & Cold Plunge
Acrobats, stuntwomen,
somatic practitioners.
Our coaches don't come from one place. They come from circus, stunt work, dance, bodywork and the desert.
Andreas Alfaro
Angela Kukhan
Chris Plourde
Gus
Jacy Cunningham
Kelo Vallejo
Miki Ash
Mivon Prince-Leyva
Olivia Jaye Brown
Sabrina Rose
Sanjay Amin
Travis Brewer
Tyler Gustafson
Whakapaingia Luke
Zagreus
Zoe
Mandyjane
Waka
Vernon
Bowen
Book your spot.
Park on
Thatcher.
Free street parking in the neighborhood around Thatcher Ave and Burrell St. Walk through the car gate off Berkeley Dr and you’re at our door in two minutes.
Coming from Lincoln Blvd, turn onto Washington and drop down Thatcher. Bike racks are on site, right by the entrance.
two ways to start at Primal Moves
New here? Every class, the sauna and the cold plunge. Take two full weeks to find out what your body is capable of, or try a single day first. Nobody minds which.
two weeks unlimited
Our welcome deal for anyone new: every class, the sauna and the cold plunge, for fourteen days. Long enough to stop thinking of it as a trial and start thinking of it as your week.
Not a single drop-in. A proper run at it.
start two weeks →day pass
One class, then the sauna and the cold plunge. The easiest way to see what this place is before you commit to anything.
get a day pass →